Bread

We use only non-GMO certified, unbleached, stone-ground flour for our sourdough breads.   Bleaching flour removes nutritional aspects of the flour.   High-speed milling creates heat which damages nutritional aspects of the flour.   The yeast is wild-caught so the bread contains flour, water and salt only.   The slow process of making sourdough b...

We use only non-GMO certified, unbleached, stone-ground flour for our sourdough breads.   Bleaching flour removes nutritional aspects of the flour.   High-speed milling creates heat which damages nutritional aspects of the flour.   The yeast is wild-caught so the bread contains flour, water and salt only.   The slow process of making sourdough bread grows beneficial bacteria which metabolise any chemicals natural or otherwise, contained in the flour, making it less allergenic to eat.   The bacteria are beneficial, sugar-metabolising microbes which is healthy for the intestinal tract.   And yet, most of the goodness is in the taste of it!!!   Order Tuesday for Thursday.

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Bread There are 4 products.

Showing 1 - 4 of 4 items
  • Sourdough loaf laden with a mixture of sprouts, really delicious, approx 800g.  Sourdough bread is made from 'wild yeast' and has probiotic qualities.   We only use certified non-GMO flour which is stone-ground and unbleached, to preserve the inherent nutritional value.   Good with just butter or add cheese.  Nutty flavour and texture.

    R 41.00
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  • Sourdough loaf baked in tins, not free form.   We use unbleached, non-GMO stone-ground flour to give you the best nutritional value.   Now mixed at 90% hydration rate which gives the loaf a lighter texture, staying fresh for even longer.

    R 41.00
    Online only
    In Stock
  • Sourdough bread is made using a wild yeast starter and it has probiotic qualities.   We use certified non-GMO flour, stone-ground to preserve the inherent nutritional value.   The flour is unbleached because bleaching can be harmful to our health.   No additives, no preservatives, only flour, salt and water is used.   No sugar added.   Some white flour is...

    R 41.00
    In Stock
  • Sourdough bread is made from 'wild yeast' and has probiotic qualities.   We only use certified non-GMO flour which is stone-ground to preserve the inherent nutritional value.   Because the integrity of the wheat is less impaired, it retains a sweet taste which the white bread loaf does not have.

    R 49.00
    In Stock
Showing 1 - 4 of 4 items