Fermented, probiotic foods

Nutrition on a microbial level.   Orders have to be submitted by Tuesday evenings for delivery Thursdays.

Fermented, probiotic foods There are 19 products.

Showing 1 - 19 of 19 items
  • Naturally fermented carrot sticks made with the addition of saltwater only, flavoured with onion, this pickle is an excellent probiotic food that can be used with bread, cheese. at a braai or picnic... For safe keeping and eating please read 'more'.   Contains carrots, water, organic salt, onion.

    R 39.00
    In Stock
  • Naturally fermented cauliflower florets made with of saltwater only, this pickle is an excellent probiotic food that can be used with bread, cheese. at a braai or picnic, or tossed into a mixed salad ... Great with a guacomole or aeoli dip, just add garlic to our mayonnaise for a quick aeoli. For safe keeping and eating please read 'more'.   Contains...

    R 39.00
    In Stock
  • Naturally fermented beans made with of saltwater only, flavoured with onion, this pickle is an excellent probiotic food that can be used with bread, cheese. at a braai or picnic, or chopped into a mixed salad ... Great with a guacomole or aeoli dip, just add garlic to our mayonnaise for a quick aeoli.  Contains beans, water, organic salt, onion.

    R 39.00
    In Stock
  • Kombucha is a fermented tea made by feeding SCOBY's (Symbiotic Colony of Bacteria and Yeast) with tea and sugar and allowing it to ferment. Kombucha should be served chilled, in a tot-glass or 10ml spoon daily.   Drinking directly from the bottle may introduce harmful bacteria to the Kombucha.   See 'more' regarding nutritional benefits and uses.

    R 24.00
    In Stock
  • Naturally fermented mixed vegetables made with the addition of saltwater only, flavoured with onion, fresh basil and garlic, cumin and black mustard seed. This pickle is an excellent probiotic food that can be used with bread, cheese. at a braai or picnic... For safe keeping and eating please read 'more'.   Contains carrots, cauliflower, green pepper.

    R 59.00
    In Stock
  • Naturally fermented mixed vegetables made with the addition of saltwater only, flavoured with onion, fresh basil and garlic, cumin and black mustard seed. This pickle is an excellent probiotic food that can be used with bread, cheese. at a braai or picnic... For safe keeping and eating please read 'more'.   Contains carrots, cauliflower, green pepper.

    R 39.00
    In Stock
  • Finely sliced onion naturally fermented.

    R 39.00
    In Stock
  • Naturally fermented robot peppers made with the addition of saltwater only, flavoured with onion, fresh basil and garlic. This pickle is an excellent probiotic food that can be used with bread, cheese. at a braai or picnic... For safe keeping and eating please read 'more'.

    R 59.00
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  • Naturally fermented cabbage made with the addition of salt only and allowed to ferment in its own liquid. This is an excellent probiotic food that can be used as a side, or a pickle. The taste may be enhanced by the addition of spices and grated or chopped apple or raisins. Great with salty pork or braai meat. For safe keeping and eating please read...

    R 59.00
    In Stock
  • Naturally fermented cabbage made with the addition of salt only and allowed to ferment in its own liquid. This is an excellent probiotic food that can be used as a side, or a pickle. The taste may be enhanced by the addition of spices and grated or chopped apple or raisins. Great with salty pork or braai meat. For safe keeping and eating please read...

    R 39.00
    Add to cart
    Temporarily Unavailable
  • Naturally fermented red cabbage made with the addition of salt only and allowed to ferment in its own liquid. This is an excellent probiotic food that can be used as a side, or a pickle. The taste may be enhanced by the addition of spices and grated or chopped apple or raisins. Great with salty pork or braai meat. For safe keeping and eating please read...

    R 59.00
    Add to cart
    Temporarily Unavailable
  • Naturally fermented red cabbage made with the addition of salt only and allowed to ferment in its own liquid. This is an excellent probiotic food that can be used as a side, or a pickle. The taste may be enhanced by the addition of spices and grated or chopped apple or raisins. Great with salty pork or braai meat. For safe keeping and eating please read...

    R 39.00
    In Stock
  • Naturally fermented cabbage made with the addition of salt only and allowed to ferment in its own liquid. This is an excellent probiotic food that can be used as a side, or a pickle. The taste may be enhanced by the addition of spices and grated or chopped apple or raisins. Great with salty pork or braai meat. For safe keeping and eating please read 'more'.

    R 59.00
    In Stock
  • Naturally fermented cabbage made with the addition of salt only and allowed to ferment in its own liquid. This is an excellent probiotic food that can be used as a side, or a pickle. The taste may be enhanced by the addition of spices and grated or chopped apple or raisins. Great with salty pork or braai meat. For safe keeping and eating please read 'more'.

    R 39.00
    Add to cart
    Temporarily Unavailable
  • Naturally fermented cabbage and made with the addition of salt only and allowed to ferment in its own liquid. This is an excellent probiotic food that can be used as a side, or a pickle. The taste may be enhanced by the addition of grated or chopped apple or raisins. Great with salty pork or braai meat. For safe keeping and eating please read 'more'.

    R 39.00
    In Stock
  • Naturally fermented spinach leaves made with the addition of saltwater only. This pickle is an excellent probiotic food that can be used with bread, cheese. at a braai or picnic... Hint: Unwrap the leaves, finely chop the stems inside, return to the wrap with some feta or a rice and mince mix, or other filling to your liking. For safe keeping and eating...

    R 39.00
    In Stock
  • Naturally fermented turnip sticks made with saltwater only, flavoured with onion, this pickle is an excellent probiotic food that can be used with bread, cheese. at a braai or picnic, or tossed into a mixed salad ... Great with veggie chips and guacomole or aeoli dip, just add garlic to our mayonnaise for a quick aeoli. Contains turnips, water, organic...

    R 39.00
    In Stock
  • Yogurt is made by infusing natural yogurt into whole pasteurised milk as a culture in order to make it more. If water (whey) forms, stir it back in. Do not eat from the tub as this may introduce harmful bacteria to the yogurt. No corn starch added. Make delicious tzatziki - or scoop some over your fruit salad - I drizzle honey and sprinkle cinnamon on...

    R 32.00
    In Stock
  • Yogurt is made by infusing natural yogurt into whole, pasteurised full cream milk as a culture in order to make it more.  If water (whey) forms, it can just be stirred back in.   No corn starch added.  Refrigerate and use within 2 weeks.   Eating from the tub may introduce harmful bacteria to the yogurt. For dessert just drizzle honey and sprinkle with...

    R 16.00
    In Stock
Showing 1 - 19 of 19 items