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Beans - Lima/Christmas lima packet of 10

Delicious, pretty, interesting, nutritious, lima beans are eaten fresh as a nutty snack, in children's lunchboxes, scattered over fresh mixed salad, or lightly steamed and dressed with butter and lemon, add into stirfry or soups and stews - the possibilities are endless!   NB pate recipe below.   Pods contain 2 or 3 beans, lighter colours are most tender. Remove from pods to use.

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R 18.00

R 18.00 per 10

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Steam and serve with butter and lemon juice, add to soups and stews, pack fresh into lunchboxes for a quick and healthy snack.

Steeped in balsamic vinegar and fresh sweet basil leaves, they make a delicious side dish to any meal, palate cleansing, fresh and great texture to add to the plate.

Recipe for a delicious herb, lime and bean pate:

Ingredients:   1t coconut oil, half small onion chopped, 1 garlic clove chopped, 1 cup steamed shelled lima beans inners, generous handful of fresh coriander and also parsley, juice of 1 lime (substitute with lemon if needs be) 2T olive oil, sea salt and cracked black pepper.

Now gently heat the coconut oil in a small pan and soften the onion and garlic over a low heat, then put the mixture into your food processor with the beans, herbs and lime/lemon juice.   Pulse together, drizzling the olive oil in bit by bit, until you have your desired consistency.   Season and serve with crispy bread or vegetable sticks.

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Beans - Lima/Christmas lima packet of 10

Beans - Lima/Christmas lima packet of 10

Delicious, pretty, interesting, nutritious, lima beans are eaten fresh as a nutty snack, in children's lunchboxes, scattered over fresh mixed salad, or lightly steamed and dressed with butter and lemon, add into stirfry or soups and stews - the possibilities are endless!   NB pate recipe below.   Pods contain 2 or 3 beans, lighter colours are most tender. Remove from pods to use.